TweetMost people who work out are doing it wrong, argues former Marine turned fitness guru J.D. Johannes. BIG WEIGHTS, BIG GAINS, BIG FAT LOSS Numerous university studies have found that the optimal amount of weight a person should use is between 65% and 80% of what is called One Repetition Maximum. Other studies have found [...]
The fastest growing segment of porn consumers are females – single, married, involved – and the younger the woman, the more likely they are to have their own porn collection stashed away at home.
TweetBlogosphere veteran Jeff Jarvis has announced that he has prostate cancer. He’s handling it with his usual good humor and the prognosis is very encouraging. But only because his doctors caught it very early. Which means he got himself to said doctors. There’s a lesson there, no? Dr. Paul O’Neill, writing at WebMD, has a [...]